What I Learned this Morning

wakeupI admit; I’m a morning person. Ask my sister, she’s probably wanted to throw shoes at my head since I was five. FYI, she’s NOT a morning person. IF I set an aalarm clocklarm, I pop out of bed when it goes off and the day begins. The idea about staying in bed after the alarm and easing into my day doesn’t work. My brain immediately starts listing all of the things I could be doing and the ‘ease’ part of the scenario goes out the window. Hitting snooze i s a sacrilege in my book (hubby does not agree). If I wanted to sleep for fifteen more minutes, I would have set the alarm for fifteen minutes later. Just doesn’t make sense to interrupt my sleep with an alarm so I can get a few more winks.

teaSo, I hit the floor and am ready to roll. This does not mean I want noise, conversation, or company at that time, just that I am up and mobile. I may be a morning person, but I am not, as a rule, a loud one. I like to fix my tea (yes, coffee drinking friends, I start out the day with tea, coffee comes later) and head downstairs to quietly start clearing out the ‘busyness’ (read as email and other social media, etc.) that built up overnight. Then feed the dog at 6:30, refill my teacup, eat some breakfast (although that sometimes comes much later), send hubby off to his job (he doesn’t get to work from home as I do), and head back downstairs to write.???????????

Sounds great, right? Here’s the problem – some days I pop out of bed with a headache. Even a small just letting you know I’m here headache can set a bad tone for my day.

nanoThis is where the ‘What I Learned this Morning’ part comes in.

Today was such a day. I woke up a minute or two before the dog. I rolled over debating the merits of trading my warm bed for getting tea in a cold kitchen and BAM – it hit me. No, no, no, no, no! I do not have time for a headache today. It’s Thanksgiving week for crying out loud. I have an upcoming promotional event this weekend, a novella due to my editor, pies to bake, soup to make, NANOWRIMO to catch-up on, a scuba class, an the list goes on. I don’t have TIME for a danged headache.

I climb out of bed, grumbling in my head and put the tea water on to boil in my electric teapot. After letting the dog out, and popping 3 aspirin, I pour the now ready water into my cup that holds 2 Morning Thunder Celestial Seasonings and 1 Green Tea with Ginger, teabags (both contain ample amounts of caffeine) and let it steep for a minute. While I wait, I pick up FullSizeRender (4)the Sunset magazine that came in the mail last week and is still sitting on the kitchen table unread. I walk back to the counter and stand beside my steeping tea hoping proximity will pull some of the caffeine into my system. I start thumbing through the magazine and find an article about living a ‘celebrity’ life for a day. Intrigued, I set the magazine on the stovetop and start reading.

Half a cup of tea and ten minutes later, I smile and chuckle. As I close the magazine, I realize my headache is gone. What’s more? I’m relaxed. Hmmm, maybe there is something to this easing into the day.

There you have it; what I learned this morning. Sometimes, I don’t have to rush into the day. Point of fact, I may end up getting more done than expected (or required) because I feel well and relaxed. MAYBE, taking that ten extra minutes to read something fun rather than actually doing something I’m supposed to was smarter than I ever imagined.

Maybe and maybe not, you decide. Here’s my overall take on the situation.

Tea (or coffee) + slow time focused on something unimportant = no headache + positive attitude + more energy to do the important things.

Author Sandra KernsI’m taking it under advisement. More testing of the hypothesis is probably required, but I’m feeling pretty good about the outcome. I’m ready to get to work!

Have a great day everyone! If you don’t happen to have a Sunset magazine to pick up, you can check out one of my books by clicking on this link: Published Novels.  Or check out #beezeebooks for all kinds of books from myself and other authors.

Happy reading!

 

One Response to What I Learned this Morning

  1. Hi Sandra
    We have something in common being a morning person I’m reading your article at 5.30am, best time of the day for getting things done and feeling fresh and alive.
    Enjoyed reading your writing here. Have a great day.
    Mike @beezeebooks

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